Go Heavy No Pain No Gain Or Go Home: To track your performance improvement. Enter your weights and repetitions here.

120 pages Your workout for every day. Sufficient space for all your training sessions, whether bench press, knee bends or cardio, for all possible fitness units you have room to register. Control and follow your success, see your strength grow and your body get better and better. Your muscles grow with your strength.

• | Author: ich trau mich
• | Publisher: Independently Published
• | Publication Date: November 08, 2019
• | Number of Pages: 116 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 170675163X
• | ISBN-13: 9781706751632