The Wheel Of Change: Motivation and Change: The Work with The TRANS-TEORIC MODEL

Why You Need This Book Habits have to change, especially bad habits. You may ask, "What is a 'bad' habit?" While it is true that some people may not see their habits as bad, if it is negatively affecting your life, then it is a bad habit. Then, there are the universal bad habits like smoking and excessive drinking. Everybody knows that those things are bad, yet many choose to do them anyway. In order to take control of your life and restart it in a healthy way, you must make changes. These changes won't be easy, but they will be worth it. Bad habits have a way of interrupting a person's life and preventing them from reaching their goals. They also have the chance of jeopardizing your health, both physically and mentally. They simply waste your energy and time.So, what are you waiting for? Take control of your weight like never before, buy this book today

• | Author: Steven Hills
• | Publisher: Independently published
• | Publication Date: January 21, 2020
• | Number of Pages: 178 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1707297991
• | ISBN-13: 9781707297993