The Complete Keto Diet for Beginners #2020: Affordable, Quick & Healthy Budget Friendly Recipes to Heal Your Body & Help You Lose Weight (How I Lose 30 Pounds in 21-Day)

Do you find it difficult to start the Keto journey? If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner's guide to the revolutionary keto diet. In this cookbook you will learn: Breakfast Appetizers and snacks Beef, pork and lamb Poultry Seafood Soups and sides Desserts This Keto Diet for Beginners Cookbook will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle. From this cookbook you will learn: What is the keto diet How keto is different from other diets How does the ketogenic diet work? How to know when you are in ketosis The health benefits of keto diet 8 helpful tips for the keto journey Foods to eat Foods to avoid 30-day meal plan And more... Don't wait another second to get this life-changing book.

• | Author: Dr Maria Houter
• | Publisher: Independently Published
• | Publication Date: November 16, 2019
• | Number of Pages: 108 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1708800530
• | ISBN-13: 9781708800536