Classical Pilates Mat beginners: A brief introduction to your Classical Pilates journey

Are you a fitness trainer, a yoga teacher or do you just want to learn more about Classical Pilates? This book is a great start to learn more about the basics of Classical Pilates mat for beginners. Very concise and clear information from a Classical Pilates expert to incorporate in your fitness or yoga classes, to start your journey to become a Classical Pilates trainer or to simply learn a new skill.

• | Author: Cindy Belliot
• | Publisher: Independently published
• | Publication Date: Nov 26, 2019
• | Number of Pages: 129 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1711793388
• | ISBN-13: 9781711793382