The Method A: Overcome Anxiety, Depression And Fear

Warning: Don't read this book unless you want to live an anxiety and depression free life. Have you tried therapy and medication with little relief? Do you feel let down and resigned to living with the condition? Do you want a simple and new method to overcome the condition? Are you willing to try a unique approach to recovery? Will a guided explanation of the steps boost your chances to transform? If you want to take it to the next level, then The METHOD will boost your chances by a massive 50%. This is a true story about how an ordinary guy without any previous psychology experience took on anxiety, depression and fear head on. Applying research and his journalism skills, Hamish delved deep into the subject and developed a system that helped him to alleviate his condition.The system is replicable and can be applied by anyone with the condition.Hamish found that the current literature made heavy reading and was almost impossible to relate to. In a bid to make the literature available to people of all walks of life, he dispensed from the usual heavy theoretical approach and complex use of language.Unlike most literature on anxiety, depression and fear, The Method A has been stripped down to the essentials to focus more on understanding rather than over-complication.He uses contemporary examples to simplify complex concepts and supports his findings with easy to do exercises and check-points. His guidance and ease of language enables the reader to glide through the material and making transformational change without much effort.During his journey, he found that most self-help material, psychology, psychotherapy, and behavioural science all had some basis in the works of clinician Carl Jung.Hamish's approach is also influenced by Carl Jung, but the difference with the other material is that he has found a novel and innovative approach to applying Jung to anxiety, depression and fear.This book can be described as an essential supportive resource to assist the alleviating of anxiety, depression and fear.The price is low because Hamish wants as many people as possible to benefit from his findings.Why does he want to share it?Hamish is convinced that the three greatest future threats to humankind are anxiety, depression and obesity.He qualified as a preventive health professional to combat obesity, and now, he wants to share his experience and hopes that it brings a positive contribution to humanity. Ideal for self-help or as a gift to help others. Everybody knows someone with the condition.The price will increase soon without further notice.

• | Author: Hamish N. Ramdharry
• | Publisher: Independently Published
• | Publication Date: Aug 06, 2018
• | Number of Pages: 86 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1718055757
• | ISBN-13: 9781718055759