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Personal Best Running: Coach Coogan'S Strategies For The Mile To The Marathon

Human Kinetics
SKU:
9781718214712
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ISBN13:
9781718214712
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Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast--while staying healthy and happy--without running taking over your life.


  • | Author: Mark Coogan, Scott Douglas
  • | Publisher: Human Kinetics
  • | Publication Date: Feb 03, 2023
  • | Number of Pages: 288 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1718214715
  • | ISBN-13: 9781718214712
Author:
Mark Coogan, Scott Douglas
Publisher:
Human Kinetics
Publication Date:
Feb 03, 2023
Number of pages:
288 pages
Language:
English
Binding:
Paperback
ISBN-10:
1718214715
ISBN-13:
9781718214712