Ketogenic Diet for Beginners: Step by Step Instructions to Embracing the Keto Lifestyle

Too many diets are built on nothing but hearsay and word of mouth - which is why the ketogenic diet is so very different. Built on key scientific principals and sound logic, it offers one of the most effective ways to boost health and promote weight loss. After sharing the ketogenic diet with thousands of my clients, the results were astounding - so I have tried to make that information readily available to the rest of the world (and hopefully help thousands more in the process). In the following book you will find: * The science behind the ketogenic diet * How the ketogenic can maximize health and weight loss * A guide explaining how you can implement the ketogenic diet into your life easily and effectively * A troubleshooting guide on how to use the ketogenic diet While this book can give you the HOW, it is entirely up to you to make the change. The information in this book has the capacity to change your life, if are ready to take the jump and give it a shot.

• | Author: Grizzly Publishing
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: May 09, 2018
• | Number of Pages: 46 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1718898568
• | ISBN-13: 9781718898561