Do you often find yourself in trap of Stress and Anxiety? Has negative thinking made a permanent nest in your brain? Are you seriously looking for ways to generate longer period of relaxation in your life without worrying about losing your productivity? Yes, everyone wishes a relaxed, happy and successful life, but not all know the effective ways to achieve that state. If you have been looking for the proven and effective ways to stop worrying and finally start living, you don't need to search anymore. Stop Worrying & Start Living is here to teach you the best practical ways to help you truly stop worrying and finally start living the way you have always dreamed of. This is not a routine book with regurgitation of the motivational stuff available everywhere, rather it will teach you the most effective, research-backed, and practical and easy to implement ways to help you lead a happy life. Wanna get a quick glimpse inside the book? Sure, here is what you will discover in the book: Most common reasons that clutter your mind with negative thinking and practical & easy to follow tips and tricks to declutter your mind. Identify factors that cause you unnecessary and unproductive worry, and stress management techniques to overcome worry. Effective reminders and mindset shifts that will help you to control and tame negative thinking. If you've been longing for those periods of relaxation, you'll learn easy to implement techniques to get relaxed and improve clarity of thinking and decide better. Energy is needed not only at workplace, you need it everywhere. Discover effective ways to generate energy and learn getting things done in less time. Learn how to convert stress into Eustress and to reach your goals faster. "Worry is the interest paid on trouble before it is due" - William R. Inge Stop Worrying & Start Living is your go-to-guide to learn the most effective ways to reduce stress and anxiety, conquer negative thinking, bring relaxation, and to lead a happy and successful life. Now is the Time. Start Your Journey to conquer worries and make space for a relaxed and Happy Life
- | Author: Pollux Andrews
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: May 15, 2018
- | Number of Pages: 102 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1719152837
- | ISBN-13: 9781719152839
