It is always easier to gain calories than lose them. Many people today are hugely overweight. Society is accepting them as a new norm whereas in the past they could have been exhibited in a Barnham like sideshow. With this increase in size can come serious health problems. Eating for some is just emotional hunger, a habit not a necessity. Breaking this cycle and through repetition of new habits one can create spectacularly changes in one's health and lifestyle. Don't end up as a lethargic, inactive, bloated mass, full of wind on a downward spiral towards a serious health disorder and certain death. This book outlines why we want to lose weight, why to some people big is beautiful and the concern of many with butt size.
- | Author: Mike Pearce
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Jun 25, 2018
- | Number of Pages: 28 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1721917551
- | ISBN-13: 9781721917556