Total Athlete Development : 70 Competition Tested Ways To Get Mentally Tougher, Physically Dominant, And Be The Best Leader For Your Team

Total Athlete Development is designed for one purpose: to help athletes maximize their talents to their fullest capacity. This is a practical book - produced to make you a better leader, competitor, and overall athlete. Highlights from the 9 sections include: * Lead with Excellence * Motivate Yourself to Achieve Competitive Greatness * Reach Your Goals * How the Best Athletes Stay on Top. * Creative Ways to Improve Performance * Train Like a Champion (Improve Strength and Speed) * Overcome Injuries * Develop Unbreakable Concentration * Combat Negative Thinking & Improve Confidence * Cutting Edge Mental Toughness Techniques

• | Author: Wayne Cooper, Ms. Kim Brownlee
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Aug 29, 2018
• | Number of Pages: 210 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 172630227X
• | ISBN-13: 9781726302272