Totalshred 8 Week Guide : The Last Fitness & Nutrition Guide You Will Ever Need

Finally, a fully comprehensive guide that offers a specific and sustainable method for you to drop body fat and build the body of your dreams. We focus on scrapping the bad habits and we train you to build great new habits that will not only help you strip away excess body fat and build a great physique that you'll be proud of but help you to maintain this type of lifestyle for the years to come.You'll get 8 weeks worth of comprehensive meal plans. Daily exercise routines. Weekly fitness Challenges and access to our online accountability group where you will have full access to our group of coaches 24/7This system has been tested on hundreds of satisfied clients and now you can use it to.

• | Author: Anton Devenish, Brenda Devenish
• | Publisher: Independently Published
• | Publication Date: Oct 30, 2018
• | Number of Pages: 82 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1729346154
• | ISBN-13: 9781729346150