eat sleep poop: creating balance for wellness

Eat Sleep Poop will help you: *Learn the basics of inflammation and how it impacts your health.*Discover a myriad of sneaky low-level signs as well as full-blown medical issues that could be resulting from inflammation.*Delve into the different habits of diet and lifestyle that can impact inflammation and overall wellness.*Explore the common culprits that affect your health as well as how you eat, drink, sleep and move.*Learn some simple steps to take to decrease excess inflammation, improve your health, minimize illness and disease and improve your quality of life

• | Author: Theresa P. Freeman, Christine Palmer
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Dec 13, 2018
• | Number of Pages: 169 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1729668682
• | ISBN-13: 9781729668689