The Yeoman Diet

A simple and easy to follow diet and exercise book that creates a paradigm of "eating to survive," rather than calorie counting. Dieting need not be difficult---this book will show you that even a medieval peasant can do it! Written by someone who used this diet to lose 40 pounds and keep it off!

• | Author: Larsen Halleck
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Nov 25, 2018
• | Number of Pages: 72 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1729849490
• | ISBN-13: 9781729849491