Beyond the Mat: Don't Just Do Yoga—Live It

This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.

• | Author: Kali Om
• | Publisher: Kal Om
• | Publication Date: Sep 07, 2018
• | Number of Pages: 218 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1732056307
• | ISBN-13: 9781732056305