100 Days of Technique: A Simple Guide to Olympic Weightlifting

100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.

• | Author: Christopher Yang, Samantha Chin
• | Publisher: Marvel Athletics LLC
• | Publication Date: Jun 02, 2018
• | Number of Pages: 270 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1732172900
• | ISBN-13: 9781732172906