In an empowering combination of American nutritional history and an exploration of how and why we come to the table, Tiffany Bassford, Gastronome and Certified International Health Coach, provides you with a guide to discover your food identity, clarify nutritional confusion, and navigate a challenging American food landscape. Full of humorous and insightful anecdotes, Tiffany brings you on a tour of some of the world's food cultures to help you reclaim your place at the American table by trading food-related guilt, shame, and anxiety for knowledge, grace, and pleasure. She turns her own experiences and research into a hands-on guide to help you repair your relationship with food and lead you through your own food passion project-- to cultivate knowledge and pleasure at the table and in life.
- | Author: Tiffany Bassford Cihc
- | Publisher: Food Passion Project
- | Publication Date: May 01, 2018
- | Number of Pages: 138 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1732210705
- | ISBN-13: 9781732210707