COUCH to ACTIVE: The missing link that takes you from sedentary to active.

Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With humor, real talk, and her trademark energy, she helps you break through your obstacles to exercise and find ways to cultivate an active life you love.

• | Author: Lyn Lindbergh
• | Publisher: COUCH to ACTIVE
• | Publication Date: Aug 24, 2018
• | Number of Pages: 258 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 173262920X
• | ISBN-13: 9781732629202