A-Z Mindful Me

From A through Z, ABC Mindful ME is a book that both children and adults will enjoy over and over again. It offers 26 rhyming, engaging mindfulness activities to recharge and become more self-aware while enhancing feelings of inner-peace and connection. Read along and practice using these mind, body and breath parent/teacher approved and kid tested, easy-to-do, fun A-Z Mindfulness interactive activities that empower kids to become their best self through the gift of being present.

• | Author: Lani Gerszonovicz
• | Publisher: A-Z Mindfulness
• | Publication Date: Oct 17, 2022
• | Number of Pages: 58 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1733141316
• | ISBN-13: 9781733141314