7 Healthy Gut Habits For Women Over 40: Get Your Life Back Using Intermittent Fasting, Nutrition, And Self-Care To Restore Gut Microbiome For Weight Loss And Increased Energy - 9781738978106

A comprehensive guidebook on improving gut health by adopting seven healthy habits to free yourself from the suffering caused by menopause symptoms. Includes a free PDF workbook to make gut-healthy habits easy to implement.

• | Author: Lara West
• | Publisher: Lara West Books
• | Publication Date: Feb 06, 2023
• | Number of Pages: 172 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1738978109
• | ISBN-13: 9781738978106