This book dispels the myths around diets, exercise and weight loss. Get real facts and details on what you need to do to take charge of your health. Delivered in bite size chunks that can be adapted easily to your own life to make permanent change, you will love this approachable, easy-to-consume method.
- | Author: Shawna Curry
- | Publisher: Lifestyle Strategy
- | Publication Date: Aug 09, 2017
- | Number of Pages: 334 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1775074404
- | ISBN-13: 9781775074403