Ptsd: Proven Psychological Techniques For Managing (The Psychology Of Post-Traumatic Stress Disorder And The Ethical Way) - 9781777199678

Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Here's what you'll find inside this life-changing book: A thorough understanding of Complex PTSD, PTSD, and Trauma, including their symptoms, causes, and triggers. Effective coping behaviors to help you manage your emotional pain and agitation. A comprehensive guide on diagnosing and treating Complex PTSD. Self-help tips and practical advice to avoid exacerbating your condition and regain emotional control. PTSD guide that will resonate with anybody who has suffered through a traumatic event. Sharing real stories of PTSD drawn from people in the author's life, this book stands as a light at the end of the tunnel, providing readers with a meaningful path toward recovery.

• | Author: Andres James
• | Publisher: Andres James
• | Publication Date: Jun 19, 2023
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1777199670
• | ISBN-13: 9781777199678