Remove The Guesswork : The Highly Personalised Approach To Health, Fitness And Nutrition That Puts You First

Are you frustrated by one-size-fits-all approaches to health, fitness and nutrition? Are you trying different exercises and diets but finding they're not working for you? Whether you're just starting to exercise and eat healthily, are already serious about your health and fitness or are an athlete, this book is for you.

• | Author: Leanne Spencer
• | Publisher: Rethink Press Limited
• | Publication Date: Sep 23, 2016
• | Number of Pages: 176 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1781332045
• | ISBN-13: 9781781332047