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Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber

Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber

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Product Details
Author:
Guido Bruscia
Publisher:
Meyer & Meyer Sport
Publication Date:
May 01, 2026
Number of pages:
240 pages
Binding:
Paperback or Softback
ISBN-10:
1782552928
ISBN-13:
9781782552925

Overview

Training with Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber


  • | Author: Guido Bruscia
  • | Publisher: Meyer & Meyer Sport
  • | Publication Date: May 01, 2026
  • | Number of Pages: 240 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 1782552928
  • | ISBN-13: 9781782552925

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