Beating Burnout

Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.This book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!

• | Author: Rachel Philpotts
• | Publisher: Practical Inspiration Publishing
• | Publication Date: Apr 07, 2026
• | Number of Pages: 114 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1788608925
• | ISBN-13: 9781788608923