The Chubby Yogi : The Ultimate Illustrated Introduction To Yoga

Are you stiff as a board? Stressed-out and anxious? Out of breath after 3 steps? Do you have back pain from slouching in front of a screen all day? Does this make you grumpy? Before you snap and slap your boss, why not try yoga? Here's a book that teaches you how to benefit from yoga, but without the 'woo-woo'. So if you have the attention span of a goldfish, or if you are uninterested in chanting mantras and opening your root chakra, this is the book for you. You will be feeling light as a feather and flexible as a rubber band in no-time. You'll also be able to touch your toes. Everyone can do yoga, whatever your body type or level of fitness. Yoga helps you get fitter, stronger, more flexible, stress-free and if you're lucky, you might just get enlightened (but probably not). There's lots of very comprehensive books that teach about yoga, so why pick this book, out of a whopping 16,000 yoga-related books on Amazon? Here's why: Because it's the funniest yoga book in the history of humankind. Over 50 illustrated yoga poses, ranging from super easy to nearly impossible. Including instructions & benefits for each and every pose. Complete sequences for various goals, such as flexibility or relaxation. With Sanskrit pose names that you can learn to impress your friends. Even If you have zero intention to work out, you can still use this as a coloring book, which also works wonders for stress (unless you're getting the ebook, don't draw on your Kindle). A great gift for anyone who needs an introduction to yoga, or just a laugh. So, do you have what it takes to become a chubby yogi?

• | Author: Antonio El Rico
• | Publisher: Independently Published
• | Publication Date: Dec 06, 2018
• | Number of Pages: 128 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1790818354
• | ISBN-13: 9781790818358