How to Transform Your Physique (Volume)

Are you ready to transform into a healthy lifestyle but dont know where to start? Maybe you need help with healthier food choices and different food options then the ones you're used to. Is losing weight and dieting one of your goals for this year? Well this is the perfect book for you. "How To Transform Your Physique" goes into ultimate details about why it is important to maintain a healthy lifestyle, motivation to get you started, different workouts you can do at home and at the gym, a healthy foods and drinks list, receipes, challenges and much more. Its never too late to start a healthy lifestyle or a weight loss journey and this book contains everything you need to know.Also, the end of this book includes a never seen before short story written by the author Cyniqua Maree.

• | Author: Cyniqua Maree
• | Publisher: Independently published
• | Publication Date: Mar 19, 2019
• | Number of Pages: 203 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1793493316
• | ISBN-13: 9781793493316