Effective treatment for anxiety, stress and depression (Wisdom)

Nearly everyone will suffer from stress, anxiety or depression at some point in their lives but is it inevitable? Is there something that you can do without taking prescription medicine which will work just as well? How do prescription medications work? why don't they always work and what is the link between ADHD and depression and anxiety? Are there natural alternatives which will work just as well - or even better - which can give us a rosier outlook on life.The author, a mental health specialist, medical nutritionist, health lecturer and counsellor uses her considerable knowledge to show how these conditions are caused, what was the reasoning by synthesising our current common medications for these conditions and how we can find natural replacements without the side effects which often come with prescription medications. You will be amazed at what you learn so that you can promote positive mental health. You will wish this book had been written years ago.

• | Author: Lynne D. M. Noble
• | Publisher: Independently published
• | Publication Date: Jan 10, 2019
• | Number of Pages: 135 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1793880409
• | ISBN-13: 9781793880406