Practicing Peace Guidebook Freedom Edition: 31 Daily Meditations For Inner Peace

This Freedom Edition is a revised writing of the original, and now includes four heart centered meditation practices. Practicing Peace Guidebook-Freedom Edition, is a fundraising tool that supports Buddhi Institute's grassroots peace projects: PEACE, Pray, LOVE, and She Yoga. Both are in early development stages and provide yoga and meditation training programs to women in jail, prison, healing centers, safe centers, and local group classes. Proceeds from this book, and the PEACE PACK subscription service, provide yoga mats, teaching and training, pays the rent, and allows for the mission to continue and grow. Practicing peace requires an unwavering, inward state of equanimity. We, as a collected group of peace seekers, must remain seated in peace, regardless of what's going on in the outside world. In equanimity, we allow all things to be what they are. No judging. No changing. We learn to allow all things, situations, and people to be fully expressed as what they are in that moment of time. Mindfulness is the practice that teaches us to remain steady in both mind and emotion, so we may witness the Rational Mind's ideas of how things should be. Maintaining a state of inner peace, and accepting all conditions exactly as they are, requires a mindset of absolute love, faith, and compassion. Heart felt compassion is the necessary foundation for engaging oneself in inspired actions that carry a profound purpose. This is a difficult task, but worth the reward. Learning how to practice peace in all environments and in all situations will expand your capacity for compassion. For example, any prayer you say for another is automatically a prayer for yourself. Through grace, the more you practice peace, the more peace will become you. Having perfect inner peace in all situations is a reward of personal Freedom. This Guidebook is also available in discounted bulk purchases of 10 or more for distribution into yoga studios, healing centers, doctor offices, professional offices, non-profit organizations, churches, temples, and prisons nationwide. May the light in you, ignite the light in others.

• | Author: Melinda Johnston
• | Publisher: Independently Published
• | Publication Date: Jan 21, 2019
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1794447768
• | ISBN-13: 9781794447769