Dirty Keto Diet: Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules

Finally a Way to Lose Weight that Doesn't Involve Following Strict Keto Rules!If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this book is for you.Here's the deal: Most diets are too hard to keep up with and that includes the standard keto diet, which is also known as strict keto. Here are a few problems with the standard keto diet: You're only supposed to eat natural, wholesome foods, which is too restrictive for most normal people. You can't eat any fast food even if it's high in fat and low in carbs. And finally no artificial sweeteners are allowed either. I hope you enjoy drinking plain water! Fortunately the Dirty Keto diet gives you the ultimate nutritional approach allowing you to lose weight at a good pace without being too restrictive like most diet plans are.Here are a few of the things you'll discover in this book: What the Dirty Keto Diet is and why it's so much better than the standard ketogenic diet. How to still be able to follow your dirty keto diet even when you're at a restaurant. How many calories you need to eat in order to lose weight. Why most people fail with the keto diet and what you need to do to ensure you see success. How to meal prep to drastically increase your chances of success on this diet plan. What kind of alcohol you're allowed to have on this diet. And much more! Imagine 12 weeks from now...reaching a new level of health that you've never felt before. Imagine having more energy and looking better than ever before-without going through all of the strain and stress of a typical diet such as the standard ketogenic diet.By following the Dirty Keto Diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.

• | Author: Thomas Rohmer
• | Publisher: Independently published
• | Publication Date: Feb 01, 2019
• | Number of Pages: 113 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1795636572
• | ISBN-13: 9781795636575