365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

All we have is now Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

• | Author: Karen. Edwards
• | Publisher: Summersdale
• | Publication Date: Nov 01, 2022
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1800071019
• | ISBN-13: 9781800071018