How Good Could You Be?
Vanguard Press
ISBN13:
9781800162976
$21.13
Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm. For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened. In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible. Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to: ? Banish stress and become the best version of yourself ? Overcome negative emotions with just over the power of your mind ? Master your diet, fitness, and overall health ? Find the inner balance you've always been looking for Stop wondering how bad things could get. Instead ask yourself this question: How good could I be?
- | Author: Aaron Brokenshire
- | Publisher: Vanguard Press
- | Publication Date: Apr 27, 2023
- | Number of Pages: 198 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1800162979
- | ISBN-13: 9781800162976
- Author:
- Aaron Brokenshire
- Publisher:
- Vanguard Press
- Publication Date:
- Apr 27, 2023
- Number of pages:
- 198 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1800162979
- ISBN-13:
- 9781800162976