Emotional Eating: Stop Overeating & Binge Eating Fix Your Eating Disorders & Excesses Of Compulsive Eating Direct Path To Building Good & Intuitive Eating Habits Start A Healthy Relationship With Food - 9781803035765

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? A good number of us have a general, rational feeling of what to eat, and there is no lack of ideas regarding this matter. However, there is regularly a distinction between what we know and what we do. We may have the facts; however, making choices must involve our emotions. Numerous individuals who battle with emotional struggles likewise struggle with an eating disorder.. Do you find that difficult to believe? Read this book.

• | Author: Elliot Harvey
• | Publisher: Elliot D Harvey
• | Publication Date: Apr 25, 2022
• | Number of Pages: 214 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1803035765
• | ISBN-13: 9781803035765