Mindfulness The Journey, Not The Destination

This book aims to improve mental health by motivating and inspiring readers to gain self-knowledge, understanding and resilience. Taking you on an amazing journey of self-discovery that brings clarity and guidance into your life.

• | Author: Eleanor Gibson
• | Publisher: Grosvenor House Publishing Limited
• | Publication Date: Sep 08, 2022
• | Number of Pages: 120 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 1803810556
• | ISBN-13: 9781803810553