Workout Log Book: Weight Training Log & Workout Record Book For Men And Women Exercise Notebook For Personal Training - 9781803852454
Nielsen
ISBN13:
9781803852454
$14.23
Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place. ??Book features: ? Detail-oriented, organized, and accurate; ? ??Double-sided; ? Perfect for recording your progression; ? Helps you to stay motivated and disciplined; ? Excellent for beginners and advanced alike; ? Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!
- | Author: Lev Daniel
- | Publisher: Nielsen
- | Publication Date: Jan 13, 2023
- | Number of Pages: 100 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1803852453
- | ISBN-13: 9781803852454
- Author:
- Lev Daniel
- Publisher:
- Nielsen
- Publication Date:
- Jan 13, 2023
- Number of pages:
- 100 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1803852453
- ISBN-13:
- 9781803852454