Getting Started With A Low-Inflammatory Diet: A Guide And Cookbook To Fight Inflammation

?Carbohydrates are not the enemy; nevertheless, reducing our carbohydrate consumption enables us to incorporate a larger percentage of healthy fats such as those found in nuts, seeds, olive oil, and avocados, all of which are anti-inflammatory diet mainstays, while still remaining within our calorie goal.

• | Author: Christy M. Delaune
• | Publisher: Christy M. Delaune
• | Publication Date: Jun 16, 2022
• | Number of Pages: 94 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1804767549
• | ISBN-13: 9781804767542