The New 2022s Macro Diet

Macronutrients 101Learn about the three macronutrients: protein, carbs, and fat, and discover how to eat a variety of meals while remaining within your daily macronutrient objectives. 100 delectable recipes Comforting PB & Banana French Toast, hearty Black Bean and Mushroom Quesadillas, and a spicy Chicken Cashew Bowl will keep your taste buds pleased and your health in check.

• | Author: Alma Temper
• | Publisher: Alma Temper
• | Publication Date: Aug 31, 2022
• | Number of Pages: 166 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1804777269
• | ISBN-13: 9781804777268