Yoga for One : How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat

Singing Dragon
SKU:
9781805010258
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ISBN13:
9781805010258
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From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.


  • | Author: Suzie Carmack
  • | Publisher: Singing Dragon
  • | Publication Date: Aug 21, 2024
  • | Number of Pages: NA pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1805010255
  • | ISBN-13: 9781805010258
Author:
Jennifer L. Lambe
Publisher:
University of North Carolina Press
Publication Date:
Aug 27, 2024
Number of pages:
NA pages
Language:
English
Binding:
Paperback
ISBN-10:
1469681153
ISBN-13:
9781469681153