Dialectical Behavior Therapy: New Skills To Enhance Your Capabilities. Dbt Techniques For Borderline Personality Disorder. Learning Mindfulness: Overcome And Manage Stress, Phobias, And Anxiety

This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion

• | Author: Dominic Wilde
• | Publisher: Dominic Wilde
• | Publication Date: Jul 02, 2023
• | Number of Pages: 210 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1806214482
• | ISBN-13: 9781806214488