Dbt Skills Workbook For Beginners: Easy To Learn Dbt Skills For Managing Anxiety, Depression, Anger, And Bpd

The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of.

• | Author: Joel Gruun
• | Publisher: Joel Gruun
• | Publication Date: Jan 22, 2023
• | Number of Pages: 266 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1806306182
• | ISBN-13: 9781806306183