If It Hurts, Don'T Stretch It

If It Hurts, DON'T Stretch It uses four guiding principles applicable to all areas of the body that encourage the reader to investigate the less obvious underlying causes and resolutions of their aches and pains.

• | Author: ADAM. DOWSETT
• | Publisher: Grosvenor House Publishing Limited
• | Publication Date: May 12, 2022
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1839758619
• | ISBN-13: 9781839758614