The Dbt Workbook For Alcohol And Drug Addiction - 9781839972522

Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to the 12 Steps addiction recovery approach. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.

• | Author: Laura J. Petracek
• | Publisher: Jessica Kingsley Pub
• | Publication Date: Feb 21, 2023
• | Number of Pages: 175 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1839972521
• | ISBN-13: 9781839972522