Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep

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9781908567079
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9781908567079
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  • | Author: Jen Carter
  • | Publisher: Hope Books
  • | Publication Date: November 16, 2019
  • | Number of Pages: 74 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1908567074
  • | ISBN-13: 9781908567079
Author:
Jen Carter
Publisher:
Hope Books
Publication Date:
November 16, 2019
Number of pages:
74 pages
Language:
English
Binding:
Paperback
ISBN-10:
1908567074
ISBN-13:
9781908567079