Hang Time

STEP THINGS UP WITH HANG TIME From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days 28 Day: Suspension Training and Nutrient Timing System Progressive Exercise Variations 5 Exercises per workout 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles 7 x Different phases over 28 DAYS Determine your personal intake of Proteins, Carbs and Fats Home recipe for a "THERMIC-T" to BOOST your Metabolism "Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels." Train by yourself, with a partner, or in a group setting. "By far the best suspension training program you can buy" - Dan Roberts creator of methodology x

• | Author: Gavin Watterson
• | Publisher: Book Printing UK
• | Publication Date: Sep 06, 2018
• | Number of Pages: 260 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1911596993
• | ISBN-13: 9781911596998