Depression: The Mind-Body, Diet and Lifestyle Connection

Personalised nutritionist Ray Griffiths examines how we can modify our dietary and lifestyle choices to nourish our brain and hippocampus, to support our mental health.

• | Author: Ray Griffiths
• | Publisher: Clink Street Publishing
• | Publication Date: Sep 03, 2019
• | Number of Pages: 150 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1912850982
• | ISBN-13: 9781912850983