Self-Compassion : A Psychologist'S Guide To Care For Yourself More - Mindfulness & Self-Acceptance Practices For Ultimate Self-Love - 9781913489199

Self-compassion isn't an option, its a must. Its the starting point of all psychological tendencies & subsequent behavioral traits. It's not a "maybe" if you want to lead a happy and harmonious life, it's mandatory. Which is why it's critical to re-discover how to put yourself first once again. This book will show you exactly how to do it.

• | Author: Katherine Chambers
• | Publisher: British Basics Trading
• | Publication Date: Nov 19, 2019
• | Number of Pages: 84 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1913489191
• | ISBN-13: 9781913489199