Mindful Eating : Proven Secrets To Lose Weight, Stop Overeating And Feel Relaxed

It's not about torturing yourself with horrible stress that most weight-loss diets usually cause... It's about mastering one simple secret of mindful eating so that you can enjoy your food, feel calm and confident that you are achieving your health goals as you have always wanted!

• | Author: Maya Faro
• | Publisher: Your Wellness Books
• | Publication Date: Dec 30, 2019
• | Number of Pages: 66 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1913517780
• | ISBN-13: 9781913517786