Shine Baby Shine: Reclaim Your Self-Worth And Heal From Co-Dependency - 9781915850102

Does the idea of starting over as a single mother scare you? Does the prospect of rebuilding your life seem overwhelming? Are you struggling with feelings of guilt, shame and blame after a failed relationship? It's fine to feel the way you do, but it's better to realise that you deserve more. Knowing that means you can focus on beginning each day with a happier mindset; after all, even the darkest paths can lead to a lighter, warmer place. All you need to do is become curious and stop judging. When we make that change, we begin to see ourselves and the world in a different way. We allow ourselves acceptance and peace. Having been a survivor of a co-dependent relationship, Michelle Agbulos knows the route out and the best way to move forward. Being qualified to teach mindfulness and having set up her own practice, she can guide your way. She's deeply passionate about the idea that everyone deserves a chance to take charge of their own story, so why not move on to the next chapter? This book is your chance to see happiness as a choice, finding your own squad and taking the time to be your true self. With accessible and straight-forward advice, alongside fun mindfulness and self-awareness exercises, clarity will come to your thinking and gratitude will become your mindset. So let the past become the past and take the chance to rekindle your relationship with yourself. Rediscover what you love. Embrace your fabulous future self.

• | Author: Michelle Agbulos
• | Publisher: Known Publishing
• | Publication Date: Mar 02, 2023
• | Number of Pages: 166 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 191585010X
• | ISBN-13: 9781915850102