The Essential 800 Calorie Mediterranean Recipe Book : A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie Counted Low Carb Healthy Recipes
Erin Rose Publishing
ISBN13:
9781916152304
$12.90
If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. This easy-to-use low calorie, low carbohydrate, Mediterranean style cookbook is an ideal accompaniment to the 5:2 diet, intermittent fasting and low calorie diets while improving cholesterol, reducing blood pressure and improving longevity. This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious recipes which are ideal for fasting, calorie counting, low carbohydrate diets using Mediterranean style recipes.- Delicious nutritious calorie-counted.- Discover how time restricted eating can help you lose weight.- Begin intermittent fasting with a healthy Mediterranean diet.- Improve your cholesterol, blood pressure and improve your wellbeing!- Plenty of tasty low carb, calorie-counted recipes!
- | Author: Quick Start Guides
- | Publisher: Erin Rose Publishing
- | Publication Date: Jun 13, 2019
- | Number of Pages: 108 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1916152309
- | ISBN-13: 9781916152304
- Author:
- Quick Start Guides
- Publisher:
- Erin Rose Publishing
- Publication Date:
- Jun 13, 2019
- Number of pages:
- 108 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1916152309
- ISBN-13:
- 9781916152304