Panda introduces children to meditation, helps them to relax with breathing exercises and visualisations, before sharing twelve inspiring and uplifting journeys. Each one focusing on positive attributes such as self-belief, perseverance, independence and curiosity. Enjoy the benefits of meditation with journeys that spark the imagination. Explore the delights of 'Mermaid Cave', feast on a delicious 'Midnight Picnic' and discover what is inside the mysterious 'Green Egg'. Age 4+ 'Highly Commended' in Soul and Spirit Magazine Book Awards 2020 About the Author: Shaula is a Primary Teacher, Mummy and Author, passionate to create a vibrant range of well-being resources for children. Also a Meditation Teacher and Children's Mindfulness Coach, Shaula creates scripts that entice children's endless curiosity, imagination and wonder!
- | Author: Shaula Maitland, Kat Stock
- | Publisher: Calm, Create, Meditate.
- | Publication Date: Jul 21, 2019
- | Number of Pages: 34 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1916164307
- | ISBN-13: 9781916164307
- Author:
- Shaula Maitland, Kat Stock
- Publisher:
- Calm, Create, Meditate.
- Publication Date:
- Jul 21, 2019
- Number of pages:
- 34 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1916164307
- ISBN-13:
- 9781916164307