Your Weight Is Not The Problem: A Simple, No-Diet Plan For Healthy Habits That Stick

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.

• | Author: Lyndi Cohen
• | Publisher: Murdoch Books
• | Publication Date: Apr 04, 2023
• | Number of Pages: 304 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1922616494
• | ISBN-13: 9781922616494